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I work with adults with ADHD, including those who are newly diagnosed, self-identified, or exploring whether they might have ADHD.
Areas we can explore together:
Identity & Self-Understanding — Late diagnosis, understanding how your brain works, and recognizing your strengths and needs.
Emotional Regulation & Everyday Life — Managing overwhelm, executive functioning challenges, procrastination, and burnout.
Relationships & Communication — Navigating relationship challenges, understanding communication differences, and setting boundaries.
I work with adults with ADHD, including those who are newly diagnosed, self-identified, or exploring whether they might have ADHD.
Areas we can explore together:
Identity & Self-Understanding — Late diagnosis, understanding how your brain works, and recognizing your strengths and needs.
Emotional Regulation & Everyday Life — Managing overwhelm, executive functioning challenges, procrastination, and burnout.
Relationships & Communication — Navigating relationship challenges, understanding communication differences, and setting boundaries.